Latihan Biasa pada 2 April 2016

April 19th, 2016

Tarikh: 2 April 2016

Tempat: Dewan Sekolah

Pelajar-pelajar Wushu 1 sedang menjalankan latihan biasa di bawah pimpinan jurulatih. Pelajar mempelajari pelbagai teknik latihan seperti ” Tieh Shan Qong” atau teknik kipas, “Tong Ti Qong” atau dikenali sebagai teknik seruling. Ahli-ahli Wushu 1 belajar dengan bersungguh-sungguh untuk menyiapkan diri untuk Pertandingan Wushu Peringkat Sekolah pada 30.4.2016 dan Pertandingan Chenshi Taijiquan Peringkat Negeri pada 1.5.2016.

Latihan 5_2016 Latihan 4_2016

OLYMPUS DIGITAL CAMERA

Latihan 2-2016 Latihan 1_2016

Pesta Ria 6 Mac 2016

April 19th, 2016

Ahli-ahli Wushu 1 melibatkan diri dalam aktiviti menjual makanan di pesta ria pada 6.3.2016. Projek ini bertujuan untuk mengumpul dana untuk membaik pulih makmal sains sekolah. Pasukan Wushu 1 berjaya mengumpul dana sebanyak RM1,048.00 untuk tujuan tersebut.

Pesta ria 6mac_3 Pesta ria 6mac_2 Pesta ria 6mac_1

 

Aktiviti Gotong-Royong 2016

April 19th, 2016

Tarikh: 12 Mac 2016

Tempat: Taman Sekolah 2

Masa: 7.30-8.30am

Aktiviti gotong-royong telah dijalankan pada 12 Mac 2016. Pelajar-pelajar berkumpul dan membersihkan taman sekolah 2. Hasil daripada kerjasama semua ahli, mereka dapat melaksanakan aktiviti ini dalam masa 1 jam.

Gotong-royong Taman sekolah_1

Murid-murid bekerjasama menyapu daun-daun yang berguguran.

 

 

Gotong-royong Taman sekolah_2

Adui, kenapa daun-daun begitu banyak!

Gotong-royong Taman sekolah_5

1,2,3… masuk ke dalam plastic sampah！

 

文娱晚会表演

September 6th, 2015

 

 

在2015年8月1日的文娱晚会，武术1与武术3还有来自S4B的曾露淇与S4H的冯芷盈联合演出。

武术1表演铁扇功、和徒手对打。

武术3表演了太极刀。

 

团体照：
ww1

 

 

 

 

 

 

 

 

 

 

 

站着前排左起：江欣恬（武术1）、陈松宁（武术1）、曾瑞娟（武术3）、雷巧盈（武术1）、张伟欣（武术3）、黄婉宜（武术3）

站着后排：陈宏伟（武术3）

蹲着：杨慧君（武术1）、郭昀敏（武术1）、曾露淇、冯芷盈

Farewell 叙别会 2015

September 6th, 2015

 

 

 

武术1的叙别会在7月25日，上午8点至12点举行了2015年的叙别会。

首两个小时，武术1团员被分成9组，一组7个人左右，在最短的时间内，完成武术AJK为他们精心准备的种种考验与难题,例如：两人三足、金鸡独立、比手划脚、心有灵犀等等。

 

旋风外摆腿

Materials: Some chairs that is tall

  1. The cans are put on the chair.
  2. By using their legs, the team members have to make the cans drop onto the floor. ( using the wushu skill 外摆腿 that the teacher taught )
  3. The team that drops more than 30 cans in 5 minute wins.

*1 point for each can dropped

比手划脚

Materials: paper that are written with some wushu skills

  1. 1 of the team member is chosen.
  2. The chosen people are allowed to face the stationer while other group members do not allowed looking at what the stationer showed the chosen people.
  3. The stationer will show the chosen people about what to act to let other members guess. ( such as: 外摆腿、内摆腿、弓步冲拳。。)
  4. The stationer can change the chosen people to other members. ( 轮流 )
  5. The team that guesses the answer right for more than 12 times in 5 minutes wins. J

*The chosen people do not allowed saying any words to help their team in guessing.

*1 point for each right answer

金鸡独立

  1. There are 2 teams in this station.
  2. Each member hops on one leg, holding the other foot by the ankle up at his rear.
  3. To win, the member must force the opponent to lose balance and let go of his ankle, fall down, or step out of the circle.
  4. The only contact allowed is bumping shoulders – no grabbing.
  5. The team that the most team members ‘survives’ in the circle wins. J

*1 point for each member survived

两人三足

Materials: some clothes

  1. Team members are divided into 2 people a pair.
  2. Each pair is given a cloth to wrap their feet together.
  3. Each pair of the team have to line up and take turns to bring the green beans provided to a plastic container placed a distance from the starting line.
  4. The team that fills the green beans more than the limits given wins. J

*the more the green beans fill the container, the higher the point is.

*time given: 5 minutes

穿、传衣服

Materials: two XXL t-shirts

  1. The team members are told to line up in a horizontal line.
  2. The first people is given 2 XXL t-shirt and when the time starts, the first person has to wear those 2 t-shirts, then take off the t-shirt and pass to another team members.
  3. Within 2 minutes 30 seconds, all the team members must have wore those 2 t-shirts and passes back to the first person just like what had done before. ( wear and take off t-shirts )
  4. Teams that fulfill the task win. J

抛接绣球

Materials: tennis ball or other balls

  1. The team members have to line up in a straight line.
  2. The first person has to go to a place given and faces other team members to throw the ball towards the team member while the second team member in the line has to grab the ball with 1 hand.
  3. Before throwing the ball, the first person has to turn for 10 rounds.
  4. A person has the chance to throw the ball for 3 times each turn.
  5. After all the team members had thrown the ball, the game ends.
  6. The team that catches >8 balls wins. J

*1 point for each ball caught

 

 

中f1五的武术团AJK切着蛋糕~

 

 

 

 

 

 

 

 

 

 

 

与教练的合照！

f2

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